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Research + Articles

Insights, research, views, and resources about natural health, working better, and making time for more soul. What we like to say is move more, eat real food and get outside.

GET INTO A HEALTHY LIFESTYLE HABIT – Move More, Eat Real Food, and Get Outside.

There where a pile of Ice Fishing Huts out on Whit

There where a pile of Ice Fishing Huts out on White Bear Lake, MN at the start of 2022 - despite the -17 degree temperature. I was skiing across the lake looking to photograph bald eagles which I heard sometimes hung out near the huts hoping to get a freebie walleye from a near by fisherman.
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.#winterlandscape #winter #snow #winterwonderland #landscape #wintertime #winteriscoming #winterishere #winterfun #winterday #winterlove #naturelovers #nature #winterphotography #aerialphotography #landscapephotography #winterdays #cold #winterwalk #winternight #winterclothes #winterly #letitsnow #lovewinter #coldweather #ice #winterpic #coldday #icefishing #icehut

We had these awesome tacos at a taco stand while h

We had these awesome tacos at a taco stand while hanging out at Ocean Beach, San Deigo
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#healthyfood #healthylifestyle #food #healthy #foodie #foodfun #instafood #foodphotography #fitness #vegan #healthyeating #yummy #foodblogger #foodstagram #health #foodlover #delicious #homemade #healthyliving #nutrition #weightloss #breakfast #instagood #diet #love #fit #lunch #dinner #veganfood #bhfyp

Checking out a Sailing Regatta at Wayzata Sailing

Checking out a Sailing Regatta at Wayzata Sailing Club one evening on the way home.
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#regattas #sailing #regatta #regattalife #yachting #sailingyacht #sailinglife #sailingworld #sailboatracing #sailingboat #sailingsandiegobay #sandiegobay #sailingsandiego #sailors #sailboat #sail #row #rowing #sailingphotography #regattasailing #sailingadventure #sailinggear #sailinglovers #instasailing #sea #rowinglife #sailingtime #sailinglifestyle #boatclub #bhfyp

My first camera was given to me by my Uncle Carl K

My first camera was given to me by my Uncle Carl Kroc on March 20th 1971 - It’s a Minolta Hi- Matic 11. I still have all the photos taken with this Slide - View beauty!
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. #oldcamera #vintagecamera #photography #film #filmphotography #mm #camera #filmcamera #analogphotography #vintage #analogcamera #analog #filmisnotdead #canon #retro #photographer #vintagephotography #rolleiflex #oldcameras #kodak #bnw #polaroid #analogfilm #d #mmfilm #leica #blackandwhite #retrocamera #nikon #bhfyp

Garden Bathing!. - Our version of Japanese Forest

Garden Bathing!. - Our version of Japanese Forest Bathing.- (a real thing for relaxing and connecting with nature) accept garden bathing is easier to enjoy everyday!
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#forestbathing #gardendesign #fountains #newmexico #minnesota #joy #spirit #soul #gardeninspiration #waterfountain

Going more and more toward regular all vegetarian

Going more and more toward regular all vegetarian dishes. Yum
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.#vegetarian #vegan #food #healthyfood #foodie #plantbased #veganfood #instafood #healthy #foodphotography #homemade #foodstagram #glutenfree #healthylifestyle #yummy #foodblogger #vegetarianfood #vegetarianrecipes #veganrecipes #delicious #organic #veggie #indianfood #dinner #vegetables #lunch #veganlife #foodlover

A good morning hot air ballon landing. Our first s

A good morning hot air ballon landing. Our first street landing in Albuquerque. Woke up to hearing the dragons breath, looked out the window and thought they were going to land in our back yard. They made it across the roof top to just set down on our street. Then they took off again. Pretty cool!
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#airballoon #hotairballoon #balloon #balloons #sky #art #sunset #events #landscape #friends #travelphotography #airballoons #natgeo #nationalgeographic #travel #photography #travelgram #nature #photooftheday #naturephotography #travelblogger #picoftheday #love #wanderlust #instatravel #traveltheworld #landscape #photographer #beautiful #adventure

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