Health By Dr. Almas on Feb 26, 2024 How Music Affects Our Mood, Mind, and Body Music and our Emotions Music, often called the universal language, transcends cultural barriers and creates emoti... Continue Reading
Health By Dr. Almas on Feb 15, 2024 How your Environment Affects your Health Can your surroundings affect your health and happiness? Do you ever contemplate your surroundings' profound impa... Continue Reading
Health By Dr. Almas on Jan 11, 2024 How Your Sense of Smell Affects Your Well Being The Power of Smell in Enhancing Your Mood and Creating Joyful Habits Sense of smell greatly impacts how we feel a... Continue Reading
Health By Dr. Almas on Jan 4, 2024 How to Get Motivated: Finding Your Inner Drive Intrinsic vs. Extrinsic Motivation Motivation is an essential component of lifestyle changes and is a powerful to... Continue Reading
Health By Dr. Almas on Dec 14, 2023 Food and your Mood The Role of Nutrition in Mood Regulation In the bustling rhythm of our lives, it can be simple to overlook our fo... Continue Reading
Health By Dr. Almas on Sep 30, 2022 Do you have TMS? - Tension Myositis syndrome What is Tension Myositis syndrome? Tension myositis syndrome abbreviated as TMS , also known as tension myoneural ... Continue Reading