2025 / 05:51 Min

This video explores the relationship between our environment and our health and happiness. Things like the state of the air, noise pollution, and our closeness to the natural environment greatly influence our well-being. Environments are dynamic forces that may either cast shadows or boost our well-being, in addition to acting as passive backgrounds.

Research demonstrates how the environment directly affects the stress response, a physiological chain reaction affecting our bodies and thoughts.

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